Steps in playing Basketball: STEPS IN PLAYING BASKETBALL

Steps in playing Basketball: STEPS IN PLAYING BASKETBALL: Dribbling is bouncing the ball continuously with one hand without ever holding the ball. Dribbling is required in order for a player to ta...

Steps in playing Basketball: STEPS IN PLAYING BASKETBALL

Steps in playing Basketball: STEPS IN PLAYING BASKETBALL: Dribbling is bouncing the ball continuously with one hand without ever holding the ball. Dribbling is required in order for a player to ta...

STEPS IN PLAYING BASKETBALL

Dribbling is bouncing the ball continuously with one hand without ever holding the ball. Dribbling is required in order for a player to take steps while possessing the ball.

Crossover dribble

In a crossover dribble, the ball handler changes the ball from one hand to the other via a dribble. The crossover is a fundamental dribbling technique in basketball used to keep the ball in the hand furthest from the defender (preventing a steal) while maintaining a desired speed and heading on the court. When you crossover, be sure to move the ball as far east and west as possible, so that the defender baits and you can get open for the easy layup.

Between the legs

This is a commonly-used variation of the crossover in which the ballhandler bounces the ball off of the floor between his legs and catches it with the other hand on the opposite side of his body. It is used as a safer way to cross over while directly facing a defender or to temporarily obscure the ball from the defender's vision while a change in direction or pass is made.

Behind the back

This advanced dribbling technique involves dribbling the ball behind the back either once (as a form of crossover) or continuously. Dribbling once or a few times in this way can be effective in a given situation, but doing so for prolonged periods of time brings dangers of losing the ball or having it stolen and is usually only done for show.

Rapid dribbling

This distinct type of dribbling can only be performed while the ball is low to the ground and with little bounce. It involves slapping the ball rapidly, either with one hand or alternating between both hands, creating the necessary rhythm of slaps and bounces needed to keep the ball bouncing.

 

 

 

 

PASSES

Bounce pass

The bounce pass is a fundamental and very effective passing technique. This pass consists of one player passing the ball to a teammate by bouncing the ball off the floor with great energy. Because the ball will be at ground level as it passes a defender, a successful bounce pass can easily result in a scoring assist because a bounce pass is harder for defenders to intercept. Still, a bounce pass may be intercepted due to its slower speed. Thus, a player must use his best judgment when he decides whether to make such a pass. The move has to be executed perfectly because a bounce pass may be kicked by rapidly-shifting players and might be a difficult catch for the intended receiver.

Chest pass

This pass is performed best by stepping towards your target with one foot, then throwing the ball out towards their chest with two hands while turning the hands over, ending with the thumbs pointing down. It is best used in the open court and on the perimeter.

Overhead pass

An overhead pass is another fundamental passing technique. It is used by snapping the ball over the head, like a soccer throw-in. This pass is especially effective in helping to initiate a fast break. After a defensive rebound, a well-thrown overhead, or outlet, pass can allow a breaking offensive player to quickly score without even dribbling by catching the ball near the basket.

SHOOTING

Layups

A layup is a two point attempt made by leaping from below, laying the ball up near the basket, and using one hand to tip the ball over the rim and into the basket (layin) or to bank it off the backboard and into the basket (layup). The motion and one-handed reach distinguish it from a jump shot. The layup is considered the most basic shot in basketball.

An undefended layup is usually a high percentage shot. The main obstacle is getting near the rim and avoiding blocks by taller defenders who usually stand near the basket. Common layup strategies are to create space, releasing the ball from different spots or using an alternate hand. A player tall enough to reach over the rim might choose to perform a more spectacular and higher percentage slam dunk (dropping or throwing the ball from above the rim) instead.

To play a safer layup, you can hold it with two hands; that way it is harder to block and you take two steps, that distinguishes it from the jump shot.

Hook shot

The hook shot is one of the most effective inside moves, but it is also quite difficult to execute. A hook shot begins when the player puts his body between the ball and the opponent. He then releases the ball towards the basket with his outside hand in a "hook" motion. The hook shot and variations such as the jump-hook and skyhook are effective because they are very difficult for the defender to block, although it is harder to hit the shot with precision. The advantage hook shot offers is the space between the offensive player and his defender. This extra space can reduce or eliminate the advantages enjoyed by a taller defender. The hook shot is most often used by post players because it is difficult to make the shot from a distance. Kareem Abdul-Jabbarbecame the NBA's all time leading scorer by using his almost indefensible skyhook.

Fadeaway

A fadeaway shot is a variation on a set jump shot in which the shooter attempts his shot leaning backward, creating the effect of "fading away" from his defender. This makes it more difficult for the defender to contest the shot. The fadeaway usually has less range than a regular jump shot, because the ball has backwards momentum due to its inertia, making it somewhat tougher to project the ball over long distances.Michael Jordan, LeBron James, Reggie Miller, Dirk Nowitzki, Karl Malone, Steve Nash, and Kobe Bryant are famous for their use of the fadeaway. Wilt Chamberlain was criticized for his frequent use of the fadeaway jumper, since the follow-through usually carries the shooter away from the basket and out of rebounding position.